I'm a former nurse turned writer and I'm committed to writing educational articles that empower change as well as acceptance. When I'm not writing, I'm hiking, swimming in the ocean, hanging with friends, playing my djembe, hugging my dog, and enjoying life in Mexico.

Let’s talk about alcohol addiction, mental health, trauma, psychology, psychedelics, and wellness. I write from a unique point of view that embodies professional and personal experience.

I am now accepting Calendly bookings for video consultations. We can discuss alcohol addiction, health issues, trauma, and psychedelic therapy and integration. Please note this does not replace advice from a medical doctor or registered therapist. Book a one-hour consultation here.

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